Mind & Body

Mind & Body

FIELD conditions

Rec Soccer Gras…

WISC Facility

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UPCOMING events

07/13
Adult Indoor Soccer League
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Yoga

Find your flow by quieting the body and mind through a system of physical postures, breathing techniques and meditation to promote physical and emotional well-being.

Barre

Barre is a fitness class centered around the ballet barre and incorporates fundamentals from ballet, pilates, and yoga. It’s goal is to strengthen the core and various muscle groups through small, intentional movements with an emphasis on form, alignment and core engagement.

What is Fitness Academy?

The WISC Fitness Academy offers the flexibility to attend different types of group fitness classes. Monthly packages offer unlimited usage for all classes. Add a WISC membership to get member pricing for the Fitness Academy and gain additional access to the full-equipped fitness center, the aquatics center to swim laps, as well as discounts on all other WISC programs.

 

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