Performance Gym

Fitness Academy

Performance Gym

All boot camp, WOD (Workout of the Day), teen WOD, sports performance and High-Intensity Interval (HIIT) style classes are held in the WISC Fitness Academy Performance Gym.

 

Not sure if this is for you?  Schedule a FREE orientation where you’ll meet the performance gym and mind/body instructors, tour both gyms, go over movements and assess where you’re at individually, ask lots of questions, and see if this is for you!! (psst… it’s for everyone!)

Schedule It Here!
CHECK THEM OUT HERE!

  • HIIT

    A fast-paced class with a combination of cardio and strength-based intervals utilizing body weight.  HIIT classes are modified to the user so it works for everyone!

  • WORKOUT OF THE DAY (WOD)

    Features a daily variety of functional movements performed at high-intensity intervals.  The programming is broad, modifiable, and inclusive!

  • BOOTCAMP

    Bootcamp features varied, functional movements performed at a high-intensity.  Programming is broad, general, and inclusive!  Bootcamp does not involve barbells or gymnastics movements.

  • TEEN WOD

    This one-hour class features a structured warm-up, skill work, strength movement, and a workout of the day.  Perfect to get/stay in shape or enhance your sport performance!

Try a week FREE! Present this coupon to the front desk.

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