1607 ATHLETE PERFORMANCE CENTER

MOVE BETTER. TRAIN  SMARTER.

ABOUT US

At 1607 Athlete  Performance Center, we believe that fitness should be enjoyable for everyone! Our experienced coaches will modify your workouts to suit your needs, so you can succeed and have fun at the same time! Or community of individuals are committed to personal growth and we welcome everyone, regardless of their fitness level. Join us today!

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FIND THE FIT THAT WORKS FOR YOU

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1607 APC

The APC membership includes HYROX and Practical Weightlifting classes, Mind & Body classes, 1607 open gym, the self-guided gym, childcare, pickleball, and WISC program discounts.

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CrossFit 1607

The CrossFit membership includes CrossFit classes, APC classes, Mind & Body, 1607 open gym, the self-guided gym, childcare, pickleball, and WISC program discounts.

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Mind & Body

The Mind & Body membership includes yoga and barre classes, the self-guided gym, childcare, pickleball, and WISC program discounts.

ABOUT OUR CLASSES

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CROSSFIT

CrossFit is a high-intensity fitness program that blends strength training, cardio, and functional movements for a full-body workout.

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HYROX

Combines running intervals in between functional movements such as sled pushes, rowing, wall balls, and more. Focuses on improving pacing, efficiency, and total-body stamina while building strength and power.

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PRACTICAL WEIGHTLIFTING

Basic weightlifting class built around basic motor patterns using barbells & dumbbells that aim to build strength & muscle that is functional for everyday life.

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WHAT PEOPLE ARE SAYING



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Join The WISC Family

At WISC, we believe in making fitness and fun accessible for the whole family. Whether you’re looking for a place to work out, enroll your child in sports, or spend quality time together, WISC has something for everyone.

Member Perks:

  • Full access to self-guided fitness center

  • Free entrance to The Playzone

  • Open Pickleball

  • Major discounts on youth and adult programs!